For Good Low Cost Counseling Santa Rosa CA Offers A Recommendable Destination

By Matthew Sanders


Counseling is defined as the process of providing professional help or guidance to people who need some help with their own personal problems or difficulties. This is fairly new definition and it is considered generally accurate and encompassing of all aspects of the field. It also stretches back in time to encompass old practices that used to be done several centuries ago. When in search of Low cost counseling Santa Rosa CA should be given priority.

Counseling is considered to be different from therapy and psychiatry. Most of the times, individuals normally confuse therapists, counselors and psychiatrists. Nevertheless, it is important to take note that the three fields are completely different. Counseling therefore is a profession which focuses on helping other individuals to focus on correction of certain aspects affecting their lives. Counseling according to American Counseling Association is a professional relationship aimed at empowering diverse families, individuals, and groups to accomplish education, career, mental health and wellness goals.

Some of the issues and problems which may need counselling include marital issues, self-sabotaging habits and addiction. The aim is providing a discrete solution to specific issues and that involves learning various techniques for avoiding, preventing, or coping with, the rise of some problems. This process normally goes on for some years and sometimes there is no specific end date in most cases.

The word counselor is used as reference throughout history. Other historical texts use this term to refer to the term elder or advisor. Some time back, older people normally gathered young people to give them wisdom while leaders depended on trusted companions to help in decision-making responsibilities. Nevertheless, the provision of counseling helped to change the situation between tribal communities who had their families dispersed all over the world.

As of the present, the service is offered by devoted experts that are well trained for the job. Prior to the twentieth century, medical experts, experts in academia and psychotherapy in addition to clergymen served as counsellors. Gradually, psychotherapy begun to develop its legitimacy and modernistic schools of thought evolved fast. Individuals began to form differing opinions in regard to the best traditions and modernistic dynamics began to arise in patient-practitioner relations.

At this point, it became clear that psychiatry, therapy, and counseling were three different fields and they diverged into individual subjects. Counseling has three main approaches that differ from each other, but they all seem to have the patient at the center of everything. The three approaches are psychodynamic, humanistic, and behavioral. Psychodynamics evolved from the work of Sigmund Freud. The aim in psychodynamics is to address behavioral issues by addressing experiences in the past that seem to foster unconscious beliefs.

Carl Rogers is responsible for developing the humanistic approach. This approach led to a major revolution in the field of counseling. It calls upon patients to explore their own present feelings and thoughts. Patients are needed to come up with their own solution, with the counselor only assisting to achieve them.

Finally, the approach is founded on the idea that individuals learn all behaviors. This implies that by learning helpful behaviors, one can correct harmful and old behaviors. Many professional counselors are experienced in all these approaches.




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