Important Aspects Relating To Intimacy Therapy Bethesda Residents Need To Be Aware Of

By Raymond Green


It takes a lot of courage for any couple to admit that they need help with their bedroom affairs. Contrary to common belief, seeking expert help does not necessarily mean that you are failing. A good number of couples just want to get ideas on how to make their intimate relationships more fulfilling both to them as individuals and collectively as couples. So what are the important aspects of intimacy therapy Bethesda residents need to be aware of?

There are many different types of sexual disorders that may require the input of a therapist. The commonly encountered types include premature ejaculation, performance anxiety, low libido and inability to achieve satisfaction (for one or both partners). The therapist attempts to make individualized solutions based on specific circumstances relating to the couple. It should be emphasized, however, that the ultimate solution lies with the couple.

Intimacy therapy is a short term intervention for which between 5 and 15 sessions are required. During the first session, the therapist gets to know the couple. They interview them to understand their thoughts and perceptions on sexual relationships. It is important to investigate and rule out any medical conditions that may be interfering with sexual performance. For this reason, many therapists will send you to a medical doctor to have these disorders ruled out.

Research has shown many of the affected couples are often lacking in knowledge regarding sexual education. Affected individuals usually know very little about the sexuality of the opposite sex. The therapist will usually dedicate one or two sessions to educate the couples and fill this knowledge gap. They use books, psycho-education and other teaching aids.

Looking at sexual dysfunction as a problem affecting the couple rather than an individual is important if therapy is to be helpful. This is because, the couple will look at is a collective responsibility and will work towards getting solutions together. This is in contrast to assigning the problem to one of the partners. One of the disorders that exhibits this characteristic is performance anxiety.

Partners must learn how to communicate effectively with each other. Through role play, they are shown how to open up about their desires. The use of nonverbal cues in communication is also explored. In many cases, poor communication may actually be the only problem that exists or may have led to other complications. At times, communication is tied to negative attitudes towards sex in which case change of attitude is required.

There are a number of situations for which the main therapeutic measure is to have a modification in the lifestyle of one or both partners. Stress is one of the causes of sexual under-performance and should be avoided whenever possible. Odd and long working hours appear to feature prominently among those affected. The solution to this is making adjustments on working schedules.

Sexual dysfunction is a common problem among couples. The causes may be related to one of the partners or both. Seeking help from an expert helps to identify the exact problem and its solution. Solving intimacy issues requires proper communication between partners and their therapist.




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