Being a college student is both scary and exciting at the same time. You are about to starting another chapter in your life, and the uncertainties are making you giddy. It is like a refreshing phase, being away from home, going to a new school where you do not really know anyone, having a dorm and a roommate whom you have never met. The possibilities of having a blast is endless, and you can not wait to start.
Truth be told, being a college student is hard. Since this part of life prepares one for total independence, then one should expect back breaking challenges that are meant to test the strength of an individual. Most break under the weight of the strain, and so they need college counseling to help them get back on their feet again.
Most people in the university belt are not really inclined to the idea of having a counseling session. They see it as fit only for crazy people. Well, they could be partly right, but it is not limited only for those who are not right in their head. This aims to help you in your struggles as you adjust to university living. In fact, this may well be the only thing that might keep you going.
As aforementioned, this is not only limited for mental health screenings. Counseling types include career exploration, dispute resolutions, personal sessions, and academic advisement. Opening up to another can be either fairly easy or very hard, according to each personality type. Hence, these can be done whether individually, personally or via online, and even in groups, in the form of fun workshops.
Those who are just about to embark on their university career can join a career exploration session. This will be able to help you pick which career to devote all your strengths and assets on. This is very beneficial especially for those who are thinking of going to college without a clear mindset on what to really do.
There are also those who come to college and are greatly surprised at how much it deviates from the style of teaching in the lower levels. Due to this, they can not really cope up to the pace of the lessons being given to them, resulting in very low grades. Academic advisement is recommended for these students. They will be assisted in various aspects academically, and will be helped in developing a good study habit.
Personal counseling is for students who have more concerning issues than most. It aims to help students suffering from bouts of depression and anxiety. Stressed out students who are undergoing crisis situations can also seek help from a counselor.
In relation to mental health, most colleges offer screening for those deemed to be needing serious help. The counselors will run a series of tests and pass along their recommendations to institutions. All of these are done in total discretion.
Counseling can be done in groups if you are comfortable with a support system. But, if you are not comfortable with the idea, then you can just talk with a counselor. If talking about it face to face is not really your style, you can also have online sessions.
Truth be told, being a college student is hard. Since this part of life prepares one for total independence, then one should expect back breaking challenges that are meant to test the strength of an individual. Most break under the weight of the strain, and so they need college counseling to help them get back on their feet again.
Most people in the university belt are not really inclined to the idea of having a counseling session. They see it as fit only for crazy people. Well, they could be partly right, but it is not limited only for those who are not right in their head. This aims to help you in your struggles as you adjust to university living. In fact, this may well be the only thing that might keep you going.
As aforementioned, this is not only limited for mental health screenings. Counseling types include career exploration, dispute resolutions, personal sessions, and academic advisement. Opening up to another can be either fairly easy or very hard, according to each personality type. Hence, these can be done whether individually, personally or via online, and even in groups, in the form of fun workshops.
Those who are just about to embark on their university career can join a career exploration session. This will be able to help you pick which career to devote all your strengths and assets on. This is very beneficial especially for those who are thinking of going to college without a clear mindset on what to really do.
There are also those who come to college and are greatly surprised at how much it deviates from the style of teaching in the lower levels. Due to this, they can not really cope up to the pace of the lessons being given to them, resulting in very low grades. Academic advisement is recommended for these students. They will be assisted in various aspects academically, and will be helped in developing a good study habit.
Personal counseling is for students who have more concerning issues than most. It aims to help students suffering from bouts of depression and anxiety. Stressed out students who are undergoing crisis situations can also seek help from a counselor.
In relation to mental health, most colleges offer screening for those deemed to be needing serious help. The counselors will run a series of tests and pass along their recommendations to institutions. All of these are done in total discretion.
Counseling can be done in groups if you are comfortable with a support system. But, if you are not comfortable with the idea, then you can just talk with a counselor. If talking about it face to face is not really your style, you can also have online sessions.
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