Lowering Your Risk Of Heart Disease Risk Via Stress Counseling Omaha NE Provides

By Amy Reed


Your body is flooded with a type of hormone called cortisol each time you are experiencing stress. It doesn't matter if it's the physical or emotional kind, or both. Even though it's a fact that cortisol offers a few perks, too much of it for long periods of time is bad for you. Having elevated cortisol levels can cause heart disease, among many other serious problems. This is why you should consider stress counseling Omaha NE provides if you want to fend off heart problems.

The presence of excessive amounts of cortisol in your body can cause your blood pressure to rise. It needs to happen when you're stressed out to ensure that your different tissues, including the muscles, are properly supplied with oxygen. Having high blood pressure occasionally is perfectly fine, health professionals confirm.

However, it is a completely different story if an individual's blood pressure is elevated perpetually. That's because it is something that can damage the blood vessels eventually. What's more, sooner or later it can affect the heart negatively. This is why a blood pressure that's constantly high is a risk factor for heart disease.

Cortisol can also cause an elevation in the levels of bad cholesterol, say health authorities. Bad cholesterol is referred to as such because it is harmful to the circulatory system. Too much of it present in the bloodstream can instigate the hardening of the arterial walls. In no time, such can cause the accumulation of plaque which can cause the arteries to become clogged.

When the arteries are clogged, blood circulation is severely compromised. It only means that the various cells, tissues and organs may fail to get much needed oxygen. One of those that may be deprived of oxygen is the brain. Doctors say that a stroke may happen if part of a person's brain fails to obtain oxygen rich blood. Sometimes it can be blamed on the clogging of the arteries, but in some cases it can be due to a blood clot.

It's also possible for the heart muscles to be deprived of oxygen. When this happens, the individual may experience chest pain or what's referred to by health authorities as angina. Usually, it occurs during physical exertion or emotional stress. There are cases in which angina is an indicator of a heart attack. Angina may be accompanied by other signs and symptoms such as shortness of breath, excessive sweating, nausea and dizziness.

It's very much possible for the blood sugar levels of yours to soar as a result of having too much of the hormone cortisol. Health professionals say that high blood sugar is a diabetes risk factor. One of the problems that may be encountered if diabetes is managed poorly is heart disease.

Your heart can be placed in danger by excessive cortisol due to various reasons. Clearly, it's a must for you to look for ways to minimize your stress. Especially if your everyday life is stressful, it is a good idea for you to consider counseling on a regular basis in order to keep your heart out of harm's way.




About the Author:



No comments:

Post a Comment